District 15-3A Meet Info

WHEN: Saturday, October 5th

WHERE WE WILL MEET: They will meet at the OMS gym at 6:30 and leave by 6:45

WHERE RACE LOCATION: Gladewater High School

WHAT JH NEEDS FOR RACE DAY: They need to come to the shed dressed in uniform and with sweats over them. It will likely be chilly that morning. They should eat breakfast as normal on Monday, pack either a light sandwich, snacks and/or fruit, water, and a sports drink for lunch. I will get them to eat “lunch” before their race around mid-morning. Good food choices would be any type of sandwich they like, bagel with cream cheese or peanut butter, blueberries, apples, grapes, bananas or clementines (if they can tolerate them), carrots, cucumbers, veggies are good too, crackers. Good rule of thumb is to pack food they normally eat, race day is not the time to experiment. I will have food for them after they run.

Race Schedule:
8:00 JH Girls
8:30 JH Boys